Liz Seal Holistic Massage
The Power to Breathe – One of the most recognised aromas is Eucalyptus. But did you know that there are over 200 varieties of this common Antipodean tree? Not all of these produce essential oils (for which I, for one, am grateful!). The essential oil is found in pockets within the leaves, and can be easily released by crushing or breaking the leaves.
The reason for most of us reaching for a Eucalyptus oil, or a derivative of these, is to help us to breathe more easily. Eucalyptus is one of the constituents in Olbas Oil, which also contains some isolated chemical elements. The ability to relieve breathing difficulties is due to the chemical make-up of these oils. They are high in ‘oxides’ which allow the oil to quickly and easily penetrate the surface of the skin, or the membranes of the lungs. This allows the oil to be absorbed into the blood stream and rapidly affect our own body’s chemistry.
All of the Eucalyptus oils are highly antiseptic and stimulant, being useful for infections, particularly of the respiratory system.
The most commonly available oil in this family is Eucalyptus smithii, which is a powerful air purifier. It is helpful in combating coughs, colds and flu and is useful for aches and pains and headaches, as it is also mildly analgesic.
Another common oil of the same family is Tea tree. This oil has powerful bactericidal effects, and is anti-viral and anti-fungal. There is some concern that the high demand for tea tree oil has lead to there being a number of ‘nature equivalent’ products available. If possible only oils with the Latin name on the label (in this case Melaleuca alternifolia) should be used to give the full therapeutic benefits.
Care should be taken with these oxide-rich oils if the skin is broken, as the speed they are absorbed can cause some stinging. Neat oils should not be applied to the skin without consultation with a professional therapist.
The Power to Breathe – Our Breath Well Oil
Eucalyptus smithii is one of the component oils in my ‘Breathe Well’ diffuser blend.
Thanks for reading,
Liz Seal